I’m really trying to embrace “meditation/mindfulness” month.
I am. As far as the meditation goes, I have the breathing down extremely well,
if I do say so myself. Although I’m struggling with sitting comfortably to
meditate (you try with a giant leg brace and 15 degrees of bend in your knee),
I am now capable of sitting and eliminating all distractions and focus on my
breathing for 3 minutes straight. 3 whole minutes! I think that is impressive.
My "Master" sends me web lectures every day. I’m actually really enjoying them.
It’s forcing me to think about things that I’ve never thought about before. He tells
me that the next step in reaching a meditative state is to stop thinking about
my breathing and clear my mind. He tells me that my mind is drunk, which really
doesn’t surprise me, given the amount of margaritas I consumed this weekend
(yes, I’m drinking again. Screw balance). My mind is full of too many thoughts
and ideas. He refers to this drunkenness as “a fever.” I kind of like this
concept. It makes sense. Each and every thought that runs through your brain contributes to a fever (How the h does a fax machine really work? Seriously, what are the words to "Informer"? Is
it wrong that I want to sleep with or at least cuddle Justin Bieber?) There is just too much non-productive mind chatter . As long as that
chatter runs through your mind, you are not able to truly relax and just be "in your own mind". I’m struggling with this next step. After 3 minutes of breathing
focus, I attempt to stop thinking about my breathing and just “be.” I can last
about 2.8 seconds until random thoughts begin transmitting between my synapses.
My latest challenge has been inhibiting songs which suddenly begin playing in
my brain. Seriously, why the h is Corey Hart interrupting my meditation and why
do I have No idea what the actual words are to “I wear my sunglasses at night.”
See what I mean? My mind needs to besober. I need mind AA.
Every day my Master also sends me an assignment. You all
know how much I love assignments! Unfortunately, no one is grading me, which
certainly detracts from the fun. My
Master sends me a video and asks me to contemplate a very difficult question on
a daily basis. For example, He asked, “Who are you? How would you define
yourself?” Ummm….I quickly jotted down some notes and realized my response
read like a singles ad: “33 year old woman. Loves fun and walks on the beach.”
Boo, Kirstie. Think. Who are you? Tough question. You try it. He also asked me
“Where are you going? If you continue on the same path you are currently on,
where will you end up? Are you Ok with that?” Frick No! This question actually resulted in much anxiety and If I could actually figure out how to meditate, I would
and make that anxiety go away. Although I’m generally happy with my life on a
day-to-day basis, the thought of everything remaining the same (same job, same
house, same city, same, same same) causes me to freak right out. I don’t want
to stay on this path; yet, I’m uncertain as to what direction I want to head
in. I want more. I want different. I want diversity. Shit, now my mind is super drunk. My mind just downed 10 shots of tequila. Thanks
Master! The last assignment then required me to answer the question, “What do
you want?” Ok, that’s easy. I want to be healthy and I want a giant check. You
know those giant checks that golfers win in the PGA? I want
one of those. I don't care how much it is worth, I just want the check. I would then wait in line at the ATM and watch other's reactions as I try to deposit it. Bahahaha. Easy. Done. Oh wow. These
questions are really forcing me to look within myself.
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All I want is world peace....and a giant check. |
In other news, Evan selfishly pulled his groin whilst
wake surfing. The groin pull was a recurring injury when he played pro hockey.
Evan used to impressively stop pucks in the splits position, much to the
delight of the crowd, but occasionally resulting in a nasty muscle pull. I recall the
other hockey wives winking knowingly at me when Ev sprawled spread eagle in
front of his net, “wow, you’re a lucky girl!” I would wink back and smile
wondering how exactly I should be benefitting from Ev's impressive flexibility? Perhaps I need to read "50 shades of Grey"???
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All mine, ladies. Not sure what to do with that, but it's all mine |
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